It’s official
I cleansed and purged my body of years of toxins for 5 and a half days. Today (Saturday) would have been day six. And I was going strong. But after the gym and having completed all the errands I had to do, I stared at the tv and drank my lemonade and my idle brain got the best of me.
Five and a half days!!!! I’m very proud of myself. I’ve never gotten past 3 days. Five and a half!!! Not bad. I feel excellent. I’ve been working out and my energy level is very high.
I also did the salt water flush yesterday (aka poor man’s colonic). Without getting into all the details, let me tell you WOW. IT WORKED. WOW. Stuff came out that has been residing in me for who knows how many years. WOW. Enough said.
Anyway, I’m drinking oj now and will have a cup of veggie broth later. Tomorrow, I’m planning on having a fruit salad for breakfast, oj, veggie soup for lunch, oj and probably veggie soup again for dinner. If not veggie soup, then a mixture of the veggie puree in the soup. Simple, healthy food. I feel great.
